Upcoming events

With no other light or guidance but the one burning in my heart.

St. Juan de la Cruz

NEW BOOK AVAILABLE FROM APRIL 2020

 There is Light and only Light

Teachings to illuminate your inner journey

GEMMA POLO PUJOL

EDITED BY DANIELLE KERRIS
Watkins Publishing
#thereislightandonlylight

“Gemma’s writing reflects so beautifully the wisdom, joy and inspiration that emanates from her. She embodies the teachings that have come through her, melding the deeply sacred alchemy of humanness and godliness, and reaching out to us from the center that connects it all … our capacity to love.”

Meredith Little, co-founder of the School of Lost Borders and The Practice of Living and Dying.

Upcoming events

 

Curso Online “Mujer Medicina: Un viaje a tu centro”

February 1, 2021 February 28, 2021
ONLINE

Co-creado por Gemma Polo y Sophia Style. Idioma: Castellano.

Un curso online de 28 días lleno de belleza, reflexiones y propuestas, para despertar y cultivar los dones de la Mujer Medicina en ti.

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Formación presencial: Facilitadora y guía de rituales

March 27, 2021 | 12:00 pm April 2, 2021 | 4:00 pm
El Negre, Ripollès, Girona.

Co-creado por Gemma Polo y Sophia Style. Idioma: Castellano / Català

¿Quieres acompañar a personas en sus momentos de cambio, a través de la creación de rituales llenos de sentido, belleza y amor?

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Walking retreat: The path of wisdom and fluidity / Retiro andando: El camino de la sabiduría y la fluidez.

April 21, 2021 | 10:30 am April 25, 2021 | 5:00 pm
Cap de creus, Catalunya

Languages: English/Spanish -GUIDANCE ON DONATION BASIS-

5-day pilgrimage through the wildest coast of the Mediterranean Sea.
We will practice the art of walking in silence, in deep contact with the elements, becoming intimate with ourselves, and being a prayer for the world. / Un peregrinaje 5 días en la costa más salvaje del mar Mediterráneo. Practicaremos el arte de caminar en silencio, en contacto profundo con los elementos, intimar con nosotros mismos y ser una oración por el mundo.

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Mujer Medicina: Un viaje en círculo

June 3, 2021 June 6, 2021
El Negre, Ogassa, Ripollès, Catalunya

Co-creado por Gemma Polo y Sophia Style. Idioma: Castellano / Català

Un retiro presencial en la naturaleza para potenciar la presencia de la Mujer Medicina en cada una y en el mundo.

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El camí de la devoció / The path of devotion

July 10, 2021 July 16, 2021
Catalan Pyrenees, Spain

Language: Catalan/Spanish/English - TEACHINGS ON DONATION BASIS -

Un pelegrinatge-retir de 7 dies per descobrir 3 verges emblemàtiques de Pirineu Català i omplir-nos dels seus dons. / A 7-day pilgrimage-retreat to discover 3 emblematic virgins of the Catalan Pyrenees and fill us with their gifts.

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Formación presencial: Facilitadora y guía de rituales

July 19, 2021 | 12:00 pm July 25, 2021 | 4:00 pm
El Negre, Ripollès, Girona.

Co-creado por Gemma Polo y Sophia Style. Idioma: Castellano / Català

¿Quieres acompañar a personas en sus momentos de cambio, a través de la creación de rituales llenos de sentido, belleza y amor?

Read more

AWAKENED HEART

Awakened Heart, Deep Rest retreat in Wild Nature / Corazón Despierto, retiro de descanso profundo en la naturaleza

July 30, 2021 | 7:00 pm August 4, 2021 | 4:00 pm
Les Gavatxes, Catalan Pyrenees, Spain

Language: English/ Spanish - TEACHINGS ON DONATION BASIS -

A silent retreat to open up to life and all its potential, through the practice of deep rest meditation, and the power of interconnectedness. / Un retiro de silencio para abrirnos a la vida y todo su potencial, a través de la práctica de la meditación basada en del descanso profundo y del poder de la interconexión.

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Hear the earth, celebrate life / Escucha la tierra, celebra la vida

August 5, 2021 | 7:00 pm August 8, 2021 | 4:00 pm
Les Gavatxes, Catalan Pyrenees, Spain

Language: English/ Spanish - TEACHINGS ON DONATION BASIS -

A retreat to reconnect with the cycles of nature, through rituals, solitary time in nature, and deep sharing in circle. / Un retiro para reconectarnos con los ciclos de la naturaleza, a través de rituales, tiempo en solitario en la naturaleza y compartir profundo en círculo.

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Gemma has dedicated her life to offering retreats and guidance on donation basis. Now, as she is settled and most of her time is devoted to being with her two children, she combines offering some retreats and guidance on donation basis and some retreats with a fixed price.

In all of her offerings there is always space for people with low budget and for people willing to find ways of collaborating as exchange.

She is based in the belief that spiritual teachings should be open to everyone without limitations.

If you feel inspired to organize a retreat, or wish to start deepening through one-to one sessions with me, please contact me.

Past events

 

Mujer Medicina: Un viaje en círculo

October 9, 2020 September 12, 2020
El Negre, Ogassa, Ripollès, Catalunya

Co-creado por Gemma Polo y Sophia Style. Idioma: Castellano / Català

Un retiro presencial en la naturaleza para potenciar la presencia de la Mujer Medicina en cada una y en el mundo.

Read more

Awakened Heart, Deep Rest retreat in Wild Nature / Corazón Despierto, retiro de descanso profundo en la naturaleza

July 31, 2020 | 7:00 pm August 5, 2020 | 4:00 pm
Les Gavatxes, Catalan Pyrenees, Spain

Language: English/ Spanish - TEACHINGS ON DONATION BASIS -

A silent retreat to open up to life and all its potential, through the practice of deep rest meditation, and the power of interconnectedness. / Un retiro de silencio para abrirnos a la vida y todo su potencial, a través de la práctica de la meditación basada en del descanso profundo y del poder de la interconexión.

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Evening talk and book presentation

April 23, 2020 | 7:30 pm 8:30 pm
ONLINE on Watkins Facebook page Live, 18:30-19:30 UK time

Language: English -ONLINE-

You are very welcome to celebrate the launch of my new book “There is Light and only Light: Teachings to illuminate your inner journey”

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Let’s wake up together / Despertamos junt@s

March 23, 2020 | 7:00 am April 24, 2020 | 7:30 am
Istagram Live, ONLINE

Language: English and Spanish

30 minutes of daily guided meditation, prayer and heart connected practice / 30 minutos diarios de meditación guiada, oración y práctica conectada con el corazón

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Celebració de l’Equinocci de Primavera

March 22, 2020 | 4:30 pm 7:00 pm
En un lloc especial de la natura, Camallera, Girona

Idioma: Català

Et convidem a gaudir d’aquesta celebració, en companyia d’altres dones i homes, nens i nenes, en plena natura. APORTACIÓ VOLUNTÀRIA.

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The Way of the Heart: Deep Rest Meditation Retreat

March 8, 2020 March 14, 2020
The Barn retreat, Sharpham trust, Totnes, Devon, England

Language: English - RETREAT OFFERED ON DONATION BASIS -

This retreat is a beautiful opportunity to take time out of a busy daily life and discover the power – and deep restfulness – of going inwards.

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Insight writing retreat: Come to express your own wisdom

January 24, 2020 | 3:00 pm January 26, 2020 | 5:00 pm
Smalhoorn, Ovelte, Holland

Language: English

Retreat co-facilitated with Nanda Huneman.
An opportunity to meet your inner wisdom, give words to it, and unfold your unique treasures in your daily life.

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Pelegrinatge-retir: L’immens Blau / Peregrinaje-retiro: El Inmenso Azul

November 1, 2019 | 10:00 am November 3, 2019 | 5:00 pm
Colera, Alt Empordà, Catalunya.

Indioma: Català / Castellano

Una caminada transformadora de 3 dies vora el mar, seguint el camí de ronda de Colera al Port de la Selva. / Una caminata transformadora de tres dies a la orilla del mar, recorriendo caminos de ronda de la Costa Brava, desde Colera al Port de la Selva.

Facilitat per Gemma Polo i Xènia Ros

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Deep Rest and silent meditation retreat

July 26, 2019 | 2:00 pm July 31, 2019 | 2:00 pm
Smalhoorn, Orvelte, Holland

Language: English

Surrounded by beautiful nature, in good company and well taken care of, we will meet a place of rest and replenishment, where joy and ease can be found.

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Tierra, Corazón, Círculo/ Terra, Cor, Cercle

July 18, 2019 July 21, 2019
Can Bordoi, Llinars del vallès, Catalunya

Idioma/Llengua: Castellà-Català

Un retiro vivencial de 4 días para celebrar la vida y sus ciclos. Facilitado por Gemma Polo y Sophia Style. Co-organizado con Uniterra (www.uniterra.cat)/ Un retir vivencial de 4 dies per celebrar la vida i els seus cicles. Facilitat per Gemma Polo i Sophia Style. Co-organizat amb Uniterra (www.uniterra.cat)

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WILD WOMAN, DEEP HEART A four day retreat in nature

May 30, 2019 June 2, 2019
Ecostay, Holland

Language: English

A journey to the source of our womanhood, intimately connected to the cycles of nature and ancient wisdom of the female archetypes.

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Retiro de profundo descanso, senderismo consciente y yoga / Deep rest and silence retreat with connected hiking and yoga.

May 15, 2019 May 19, 2019
Casa Cuadrau, Pirineoas de Huesca, España

Idioma/Language: Castellano/English

Si deseas parar, llenarte de belleza, honrar tu cuerpo y tu alma, te proponemos este retiro de silencio en el corazón de los Pirineos de Huesca.
If you wish to stop, fill yourself with beauty, and honour your body and your soul, you are welcome to join us in the heart of the Spanish Pyrenees.

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The way of the heart – A deep rest retreat in Holland

February 7, 2019 February 10, 2019
Orvelte, Holland

Language: English

In silence, beauty, and loving support, we will be guided into deep rest to discover our back to the heart.

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Cuida l’essència: un viatge en espiral. L’art de deixar anar, nodrir-te i expandir-te

February 2, 2019
Estudi de ioga Montsià, Sant Carles de la Ràpita, Catalunya

Llengua/Idioma: Català/Castellà

Taller vivencial amb Sophia Style i Gemma Polo

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Retiro de Profundo Descanso

December 6, 2018 December 9, 2018
Valladolid, España

Idioma: Castellano

Es hora de entrar amorosamente en las profundidades de tu ser…

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Cuida la esencia: un viaje en espiral / Cuida l’essència: un viatge en espiral

November 17, 2018
Girona, España

Idioma/Llengua: Castellà-Català

El arte de soltar, nutrirte y expandirte.
Facilitado por Gemma Polo y Sophia Style creadora de “Mujer Cíclica”
L’art de deixar anar, nodrir-te i expandir-te
Facilitat per la Gemma polo i la Sophia Style creadora de “Mujer Cíclica”

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Meditation retreat in Germany

November 9, 2018 November 13, 2018
Finkenwerder, Germany

Language: English with possible translation to German

Silence, deep rest, connected movement, sound, genuine inquiry, guidance and heart connection.

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Corazón salvaje/ Wild heart

October 11, 2018 October 14, 2018
Dramaloca, Tarragona, España

Idioma/Language: English-Castellano-Català

Un retiro en la naturaleza, para renovarte profundamente
Facilitado por Gemma Polo Y Sophia Style
A retreat in nature to renew yourself deeply
Facilitated by Gemma polo and Sophia Style

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Love your body, honor your soul – A women’s retreat in Holland

September 6, 2018 September 9, 2018
Drenthe, Holland

Facilitated by Gemma Polo and Sophia Style creator of “Mujer Cíclica”.

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Deep rest meditation retreat in Holland

July 26, 2018 July 31, 2018
Meppel, Holland

Diving into our deepest heart, and beyond

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Peregrinación del Corazón

July 1, 2018 July 8, 2018
Pirineos Orientales

Una caminata transformadora de 7 días en plena naturaleza.
Con Gemma Polo y Xènia Ros

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En la tierra – Sencillez y belleza en Dharmaloca

June 14, 2018 June 17, 2018
Tarragona, España

Una oportunidad para volver a sentirte viv@.

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Ama tu cuerpo, honra tu alma – Retiro para mujeres en casa Cuadrau

May 25, 2018 May 27, 2018
Huesca, España

Facilitado por Gemma Polo y Sophia Style creadora de “Mujer Cíclica”.

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Retiro en el corazón de los Pirineos

May 19, 2018 May 24, 2018
Huesca, España

Combinaremos el profundo descanso a través de la meditación tumbada, el yoga, y el senderismo meditativo. En casa Cuadrau, un lugar con alma y de gran belleza natural.

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Women’s retreat in De Kluut tipi island

May 4, 2018 May 6, 2018
Holland

Exploring the power of our wombs and the beauty of our cycles through silence, group sharing, deep rest, guided dynamics, connected movement, sound and personal guidance.

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Retiro de meditación con caballos en Dharmaloca

April 27, 2018 April 29, 2018
Tarragona, España

Descubriendo nuestra naturaleza a través de la conexión con caballos libres.

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The Light of the Heart – A retreat with Ajay

March 9, 2018 March 15, 2018
Haridwar, India

With the company of the group, the words of wisdom and guidance of Ajay, and the flow of mother Ganga near us, we will dive into exploring the light within.
(Please notice that Gemma won’t be teaching on this retreat but only organizing).

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Deep rest and heart connection at The Barn Retreat

February 11, 2018 February 17, 2018
England

Bathing in noble silence, and with the beauty and power of practicing together as a group, the days will include guided and silent meditations, connected walks and movement, inspiring talks by Gemma, one-to-one meetings and singing meditation.

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The way of the heart – A deep rest winter retreat in Holland

January 25, 2018 January 28, 2018
Orvelte, Holland

In silence, beauty, and loving support, we will be guided into deep rest to discover our back to the heart.

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Five-Day Silent Meditation retreat in Germany

November 10, 2017 November 15, 2017
Finkenwerder, Germany

Silence, deep rest, connected movement, sound, genuine inquiry, guidance and heart connection.

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Retiro en el corazón de los Pirineos

October 25, 2017 October 29, 2017
Huesca, España

Combinaremos el profundo descanso a través de la meditación tumbada, el yoga, y el senderismo meditativo. En casa Cuadrau, un lugar con alma y de gran belleza natural.

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Corazón salvaje en Dharmaloca

October 12, 2017 October 15, 2017
Tarragona, España

Retiro de escucha profunda en plena naturaleza.

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Retiro de meditación con caballos en Dharmaloca

September 29, 2017 October 1, 2017
Dharmaloca, Tarragona

Descubriendo nuestra naturaleza a través de la conexión con caballos libres.

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Intimate silent retreat near Brighton

August 4, 2017 August 6, 2017
Ringmer, England

Exploring silence and deep rest with guidance and beauty.

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Family retreat in Ter Appel

July 29, 2017 August 2, 2017
Ter Apel, Holland

Learning, playing, exploring, and deepening together with our kids.

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Deep rest meditation retreat in Ter Apel

July 22, 2017 July 28, 2017
Ter Apel, Holland

Diving into our deepest heart, and beyond

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Corazón salvaje: retiro de escucha profunda en plena naturaleza

June 8, 2017 June 11, 2017
Tarragona, España

En los seres humanos, mujeres y hombres, existe un anhelo profundo de sentir y recordar nuestra unión con el universo, de volver a recuperar nuestra conexión con la naturaleza. Ella nos hace de espejo y guía cuando nos abrimos desde el corazón. La naturaleza es un espacio ilimitado en donde empoderarnos y reconectar espíritu con […]

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Profundizando entre mujeres, retiro en casa Cuadrau

May 19, 2017 May 21, 2017
Huesca, España

Adentrarnos, compartir, descansar, empaparnos de naturaleza…un retiro para gozar en tribu.

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Retiro de profundo descanso, meditación y senderismo conectado en el Parque Nacional de Ordesa y Monte Perdido

May 13, 2017 May 19, 2017
Huesca, España

Silencio, belleza espectacular, yoga, canto meditativo y dulce acompañamiento e inspiración.

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Taller “Nutrirte para Nutrir” en el festival Tierra de Lunas

April 30, 2017
Banyoles, España

  Facilitado por Sophia Style y Gemma Polo Pujol Mujer que cuida, mujer que lucha, mujer que se entrega y se esfuerza, mujer que sostiene y se cansa… te ofrecemos un espacio en donde nutrirte profundamente, recibiendo la inspiración de los arquetipos de la Chamana y la Anciana. Ellas nos muestran el camino de ir […]

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Women’s retreat in De Kluut tipi island

April 21, 2017 April 23, 2017
Holland

Exploring the power of our wombs and the beauty of our cycles through silence, group sharing, deep rest, guided dynamics, connected movement, sound and personal guidance.

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Mujer Espiral: El arte de adentrarte, nutrirte y expandirte

April 1, 2017
Camallera, España

El movimiento en espiral se manifiesta en la danza de ir hacia dentro y hacia fuera, de introspección y de expansión, que experimentamos continuamente en nuestras vidas.

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If you feel inspired to organize a retreat, or wish to start deepening through one-to one sessions with me, please contact me.

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